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Our Slice of Happy: Power of a Smile!

Our Slice of Happy: Power of a Smile!

The power of a smile can be pure magic. Smiling conveys feelings of hope, positivity, and joy. It helps you live...
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The Kensington Book Shelf: What We Are Reading to Stay Positive

The Kensington Book Shelf: What We Are Reading to Stay Positive

Drawing from scientific research and her own clinical experience, Dr. Samantha Boardman shares strategies for...
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Our Slice of Happy: The Monk Who Sold His Ferrari

Our Slice of Happy: The Monk Who Sold His Ferrari

The Monk Who Sold His Ferrari tells the extraordinary story of Julian Mantle, a lawyer forced to confront the...
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Pushing Yourself Out of Your Comfort Zone: The Psychology Behind It

Pushing Yourself Out of Your Comfort Zone: The Psychology Behind It

They say that everything you desire in life lies just outside your comfort zone, and psychologists agree. When you push...
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Finding Your Purpose: Some Motivational Tools

Finding Your Purpose: Some Motivational Tools

Sorting through the endless catalogs of motivational content and inspirational podcasts can be quite overwhelming. Click...
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Finding Your Calm: And Regaining Your Balance

Finding Your Calm: And Regaining Your Balance

Finding inner peace and harmony amongst the chaos can sometimes feel like a daunting task. Here are some tools to add to...
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Our Slice of Happy: Setting Up Your Day for Success

Our Slice of Happy: Setting Up Your Day for Success

Maintaining balance in your life is essential, not only to help you to be your best self for those that you care about, but...
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Summer Caregiver Happy Hour Playlist: Just For You!

Summer Caregiver Happy Hour Playlist: Just For You!

Whether you are enjoying the beach or camped out on vacation – there is a lot to celebrate this summer. Below...
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Difficult Dementia Conversations with the Alzheimer’s Association of Northern California

Difficult Dementia Conversations with the Alzheimer’s Association of Northern California

https://youtu.be/mjdmiFlozQA Kensington Place is proud to partner with the Alzheimer’s Association of Northern...
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Keep Sharp: How To Build a Better Brain at Any Age by Sanjay Gupta

Keep Sharp: How To Build a Better Brain at Any Age by Sanjay Gupta

Optimal brain health refers to how well our brains function intellectually, emotionally, and physically. Lifestyle...
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