Kensington’s 2nd Annual Chili Cookoff & Tasting Open House
Thursday, June 6th 3:30pm-5pm. Click HERE & RSVP Today!
Open Mobile Menu
Kensington’s 2nd Annual Chili Cookoff & Tasting Open House
Thursday, June 6th 3:30pm-5pm. Click HERE & RSVP Today!
Open Mobile Menu

Wellness

Brain Food: The Role of Nutrition for Brain Health

Brain Food: The Role of Nutrition for Brain Health

Nutrition plays a critical role in maintaining overall health and well-being, especially when it comes to brain...
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Start Soaring! Your Caregiver Checklist to Love Yourself & Live Life to The Fullest

Start Soaring! Your Caregiver Checklist to Love Yourself & Live Life to The Fullest

From Susie Sarkisian, Kensington Family Support Coach Want to be a happier, healthier version of yourself, but not sure...
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5 Health Benefits Older Adults Can Gain from CBD Oil

5 Health Benefits Older Adults Can Gain from CBD Oil

We started the new year with a free, interactive webinar on the health benefits of CBD and learned how different CBD...
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14 Steps to Achieving Self-Love: Let 2022 Stand for Twenty-Twenty… YOU!

14 Steps to Achieving Self-Love: Let 2022 Stand for Twenty-Twenty… YOU!

The process of learning to love yourself and put your needs first can sometimes feel daunting and unnatural. However,...
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Our Slice of Happy: Power of a Smile!

Our Slice of Happy: Power of a Smile!

The power of a smile can be pure magic. Smiling conveys feelings of hope, positivity, and joy. It helps you live...
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Pushing Yourself Out of Your Comfort Zone: The Psychology Behind It

Pushing Yourself Out of Your Comfort Zone: The Psychology Behind It

They say that everything you desire in life lies just outside your comfort zone, and psychologists agree. When you push...
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Finding Your Purpose: Some Motivational Tools

Finding Your Purpose: Some Motivational Tools

Sorting through the endless catalogs of motivational content and inspirational podcasts can be quite overwhelming. Click...
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Finding Your Calm: And Regaining Your Balance

Finding Your Calm: And Regaining Your Balance

Finding inner peace and harmony amongst the chaos can sometimes feel like a daunting task. Here are some tools to add to...
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Our Slice of Happy: Setting Up Your Day for Success

Our Slice of Happy: Setting Up Your Day for Success

Maintaining balance in your life is essential, not only to help you to be your best self for those that you care about, but...
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Our Slice of Happy: 30 Days of Brain Boosting with Drs. Dean and Ayesha Sherzai

Our Slice of Happy: 30 Days of Brain Boosting with Drs. Dean and Ayesha Sherzai

Prevent and reverse the symptoms of dementia with Dr. Dean Sherzai and Dr. Ayesha Sherzai's Healthy Brain Initiative. Based...
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