Senior Health & Wellness

COVID-19 Vaccine at Redwood City: What You Need to Know

COVID-19 Vaccine at Redwood City: What You Need to Know

With the COVID-19 vaccines now being distributed across the state, you may have many questions about who is getting it and...
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Senior At Home Yoga

Senior At Home Yoga

Yoga is a great exercise for a senior to replicate at home. With it being so versatile and adaptive to varying physical...
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When Caregiving Becomes Too Much

When Caregiving Becomes Too Much

If you’re the type of person who puts others before yourself, you may not be aware of when your personal wellbeing gets...
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How Light and Sound May Be Alzheimer’s Solutions

How Light and Sound May Be Alzheimer’s Solutions

Here at Kensington Place, we have our finger on the pulse of the latest memory care treatments, such as using virtual...
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10 Fun Activities to Do When the Grandchildren Visit

10 Fun Activities to Do When the Grandchildren Visit

It may be difficult to pry children away from their screens these days, even to visit grandma or grandpa. Kids growing up...
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Alzheimer’s and Dementia Caregiver Resources

Alzheimer’s and Dementia Caregiver Resources

Helpful guides and caregiver resources are crucial for those who take care of elderly loved ones with Alzheimer's and...
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The Importance of Fall Prevention

The Importance of Fall Prevention

Fall prevention is a cornerstone of senior health and wellness. "If you don't stand for something, you'll fall for...
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Getting Connected: Finding the Caregiver Resources You Need

Getting Connected: Finding the Caregiver Resources You Need

If you are responsible for caring for a parent or other loved one, knowing where to find caregiver resources and support can...
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How Wearable Technology and Active Living Work Together for Improved Senior Health Care

How Wearable Technology and Active Living Work Together for Improved Senior Health Care

Wearable technology can provide ways to increase safety, encourage active living, and improve senior health care – from...
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Bay Area Living: Guide to An Active Retirement in Northern California

Bay Area Living: Guide to An Active Retirement in Northern California

The Bay Area is an ideal place for senior living that feels more like an active retirement. Retirees can enjoy a plethora of...
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