Movement Matters: Healthy Aging through Mobility
Join us for an engaging Lunch & Learn exploring the vital role movement plays in maintaining health, independence, and quality of life after age 70. As we age, staying active becomes one of the most powerful tools for supporting strength, balance, mobility, and overall well-being.
Dr. Norman L. Banks, a board-certified physician specializing in Physical Medicine & Rehabilitation (PM&R), Interventional Pain, Chronic Pain, and Sports Medicine, will share expert insights on how purposeful movement can help older adults remain active, reduce the risk of injury, manage pain, and continue doing the things they love.
Enjoy lunch while gaining practical strategies to support healthy aging through mobility and discover why movement truly matters at every stage of life.
For questions, please email Zakera Aruobi, Director of Community Relations, at ZAruobi@kensingtonsl.com.
- Sub-Headline A Lunch & Learn with Dr. Norman L. Banks, M.S., M.D.
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Speaker
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Dr. Norman L. BanksM.S., M.D.A board-certified physician specializing in Physical Medicine & Rehabilitation (PM&R), Interventional Pain, Chronic Pain, and Sports Medicine.