A Holistic Approach to Care: Chair Yoga With Carol Hahn
Event Details
Join Carol Hahn in her virtual series focusing on staying active and keeping your brain healthy. Learn easy exercises and daily practices to keep you living your best, healthiest lifestyle.
Carol Hahn is the Community Educator at OPICA Adult Day Program & Counseling Center. She is a Registered Nurse with over 35 years of varied health experience, a Registered Yoga Teacher and a Certified Personal Trainer. She enjoys helping people with their fitness and wellness; using a holistic approach to improve balance, flexibility, strength, and quality of life. Carol conducts education programs on dementia and other geriatric topics in a variety of settings. She is a Certified Dementia Practitioner and is a member of the American Holistic Nurses Association.
