february, 2022

This is a repeating event

07feb5:00 pm6:00 pmFeaturedCaregiving Begins With Loving Yourself FirstVirtual Creative Workshops With Dr. Marsha Nelson, PHD

Event Details


“If you can hold a crayon, you can do this work” 
~ Lucia Capacchione, PhD

At The Kensington, we understand the unique and complex needs of being a caregiver. Many times as caregivers, we are overwhelmed with caring for our loved one, as well as our own children, and end up neglecting ourselves.

Which is why we are thrilled to partner once again with Dr. Marsha Nelson for this seven-week creative caregiver virtual workshop. During this series, you will be introduced to creative tools such as breathing techniques, drawing, and writing prompts that will reduce your tension level and teach you how to relax quickly and effectively.The sessions are inspired by the Hello, This is Your Body Talking Draw-It-Yourself Coloring Bookcreated by Lucia Capacchione, PhD, ATR, REAT and Pioneer Expressive Arts Therapist. 

  • Session 1: A Change of Heart: Nurturing Yourself 
  • Session 2: Try a Little Tenderness: Love                                                    
  • Session 3 : At Home With Yourself: Happiness, Love and Playfulness 
  • Session 4: The Most Satisfying Relationship
  • Session 5: Time-Line of Life                                             
  • Session 6: Nurturing Myself
  • Session 7: Putting it All Together: A Mandala

About Marsha Nelson, PhD

Dr. Nelson is the co-founder & training supervisor of the Creative Journal Expressive Arts & Visioning® Certification Training Programs www.LuciaC.com and www.visioningcoach.org

Contact Dr. Nelson @  Marshanelsonphd@gmail.com and/or 956.802.9993 cell/text.


(Monday) 5:00 pm - 6:00 pm PST


Anja Jakubovicajakubovic@kensingtonsl.com

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