Home for the holidays! Tune into this educational presentation and cooking demonstration about healthy recipes for happy gatherings. Chef Annie Fenn, MD, Founder of Brain Health Kitchen, shares her top tips and tricks to make your holiday meals not only flavorful, but brain healthy, too.
Welcome the most wonderful time of the year by learning these easy and nutritious recipes to share with your nearest and dearest:
- Fig and Almond Snack Bars
- Cranberry Bean & Sausage Stew
- Double Chocolate Pistachio Biscotti
- Chewy Chai-Spiced Cookies
Chef Annie Fenn also shares the benefits of the MIND Diet, which studies have shown can decrease the risk of Alzheimer’s and other dementias. You can learn more about the MIND Diet and her Brain Health recipes from her new cookbook, The Brain Health Kitchen: Preventing Alzheimer’s Through Food, Artisan Books, 2023.
Making spirits bright this holidays season! At The Kensington, we promise to love and care for your family as we do our own. And that includes you! We keep up with the latest advances in health and wellness, care, therapies and nutrition, and we give you access to information and resources as we acquire them.
Dr. Annie Fenn is the founder of The Brain Health Kitchen, the only cooking school of its kind focused exclusively on brain health and helping people prevent cognitive decline through food and lifestyle. After twenty years as a board-certified ob-gyn, she traded in her stethoscope for an apron to pursue her passion for the culinary arts. But it was her mother’s diagnosis with dementia that helped Fenn find her path and her new calling, one that enabled her to not only help her mother but also create significant and meaningful impact for others. Fenn lives in Jackson, Wyoming. Find her on Instagram at @brainhealthkitchen.