A Holiday Positive Approach to Care
Wednesday, December 11th 3pm-4pm via Zoom. Click HERE to Register!

Our Slice of Happy: Hiking is Good for the HEART!

CLICK ON THIS LINK TO GET YOUR HIKE ON!

We welcome the warm sunshine this spring and the ability to get outdoors. Hiking is a great way to enjoy fresh air and enjoy the soft earthy feel of the trail under our feet. The benefits are endless, ranging from the physical exercise to the emotional relief that comes from being in nature.

Whether you want a casual stroll or a trek to the summit, AllTrails.com has you covered. Simply plug in the address of where you would like to hike and a list of trails, parks, and paths will guide you to your next adventure!